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Bringing fitness to you with in-home personal training and corrective exercise
Taking a holistic approach to your health and wellness transformation
About Us:
CSP Fitness brings fitness to you! We offer in-home personal training services that make it easy and convenient to get in shape. Our in-home personal trainers will keep you motivated and on track so that you'll feel great, complete a safe and effective workout program and enjoy getting in shape!
Forget about signing up with one of the many Tampa, Florida gyms where you will not maximize your workouts, and spend more time traveling to the gym than actually in it. Your customized workout plan can now come to you, anytime you want. So tell me, are you ready to launch into a better way of life?
What We Do
We help busy men and women overhaul their health & fitness using a combination of individually tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever so they can:
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Feel confident and attractive around their friends, family and out in public.
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Feel physically and mentally strong, capable of taking on any challenge without worrying that their energy levels or bodyweight will get in the way.
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Fit into clothes they want to wear.
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Stop worrying about getting diseases and dying young.
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Run around with their kids or grandkids without feeling pain, winded or getting tired; and do it again the next day.
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Add 10+ years of mobility and healthy living to their retirement
​ All in the comfort of your home!
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without having to...
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Starve themselves
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Give up the foods they enjoy
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Spend hours exercising
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Spend time in traffic travelling to the gym
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Waiting for equipment to free up in a busy gym​
THE 3 PHASES OF THE CSP IN-HOME SYSTEM:
1. Correct
In the most important step of our system we will perform a corrective assessment which will identify any muscular imbalances which may need to be addressed to help reduce or alleviate any joint or muscular discomfort. We will see where your diet needs to be modified so you can ease into a healthier way of eating. Finally, you will be instilled with established tenets of behavioral psychology to help alleviate any limiting beliefs that may be keeping you from becoming the best version of yourself.
2. Strengthen
After identifying and beginning the correction process in step one we will identify your goals of weight loss, muscle gain, strengthening and conditioning so we may proceed to train you accordingly. Your dietary macros and micros will be prescribed along with an eating plan to follow and based upon your results will be tweaked throughout the process.
3. Perform
In this phase we will begin sports specific training for any activity you may wish to take part in. If your activity is running, cycling, tennis, golf, MMA we will tailor a strength and conditioning program to your specific needs
Services
We offer a comprehensive service which goes above and beyond to get you in the
​best shape of your life and feeling great, whether you're a complete beginner, or have hit a plateau.​
Introductory Assessment
One of our trainers will put you through a battery of low impact movements to see if there are any muscular imbalances that may need to be addressed in order to reduce any pain or the chances of injury. We will cover your diet to see what tweaks can be made. Your trainer will also investigate any limiting beliefs or habits which need to be addressed for you to reach your goals.
One on One or Partner Training Packages
Where pedal hits the metal we will address your physical, dietary and mental needs to make sure we are getting the best out of you. Whether you want one session or a package of 12 or 36 sessions our trainers will make sure your goals are addressed each and every session so you may reach your full potential.
Nutrition Counselling
Our team of experts provides personalized guidance and support, taking into account your unique needs and preferences. Whether you're looking to lose weight or simply improve your overall health, we're here to help you every step of the way.
Free!
Individual training starting at $85
Partner training starting at $100
Starting at $45
Hello
My name is Chad Perry
I have over 12 years of experience personal training. After a career as Wall Street Hedge Fund Trader I began a new life helping others realize their best self through exercise, diet and mindfulness.
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With a strong background in "the work hard, play hard" lifestyle I understand how difficult it can be to get lost in the daily grind and neglect taking care of ourselves. While on Wall Street I helped to educate and motivate my colleagues to take time to work on themselves to become the best version of themselves at work, home and in social settings.
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Allow my experience and education to transform your life. This is a battle of the current you vs. the future you!
NEW CLIENTS SAVE
Complimentary Fitness and Nutrition Consultation
Take the first step to success by applying for a FREE Transformation Consultation. We will to talk about your needs, your goals, lifestyle habits, your diet, and establish if we are a good fit to work together. I will give you actionable advice on how you can successfully progress and achieve more than you thought possible. There are limited slots available as I only work with a small number of clients at a time, so please complete the form in as much detail as you can and I will be in touch with you soon.
TESTIMONIALS
Hear What Others Have to Say
"Chad is an amazing trainer and mentor! I was able to lose 30 pounds...
- Jenni Norberg
"Chad’s Personal Training services have made a huge impact on my life! I was a previously a desk-bound...
-Daniel Pittman
"I was struggling to even walk around my house before I started working with Chad. His tailored, personalized training sessions have helped me become more mobile...